Episode 308: Psychiatrist Dr Diana Korevaar on using mindfulness practices to help parents calm down, connect and reframe challenges

Damien HaffendenLeave a Comment

Dr Diana Korevaar is a psychiatrist currently working in the areas of women’s mental health, pregnancy and perinatal psychiatric disorders. Her new book Mindfulness for Mums and Dads: Proven strategies for calming down and connecting provides parents with practical tools to actively re-connect and re-engage with each other and their children. If you’re a parent living life on auto-pilot, fulfilling one demand … Read More