Mentor, speaker and author Lisa Winneke walked around for twenty years with a secret. None of her friends or family clued into the fact that she was suffering from an eating disorder. In her book Dawn of Hope, Lisa shares her personal journey, and talks about the power of hope and how learning and practicing self-compassion, self-forgiveness and acceptance, can transform our entire experience of life. Lisa shares her story and some pearls of wisdom for anyone going trough something similar.
PLUS Alex Tselios from The Big Smoke with public transport etiquette.
0:00 – Intro
2:28 – Alex Tselios with some public transport news
8:22 – #quotable from Norman Vincent Peele
10:31 – Lisa Winneke
32:03 – Conclusion