Authors, motivational speakers and life coaches Shannah Kennedy & Lyndall Mitchell have helped many people and had successful careers separately. Now they have come together to form a new business and write the book Chaos To Calm: Take Control with Confidence. If you’re feeling tired, stressed, out of control, overwhelmed or suffering from low self-confidence, the book looks at 16 of the most essential life and wellness skills to master in life. Shannah and Lyndall join us to chat about their simple step-by-step approach to taking charge and living a more fulfilling life.
PLUS Alison Hill talks about striving for perfection.
0:00 – Intro
2:26 – Alison Hill
10:23 – #quotable from Alice Walker
12:17 – Shannah Kennedy & Lyndall Mitchell
30:22 – Conclusion
- Chaos To Calm: Take Control with Confidence
- Shannah Kennedy & Lyndall Mitchell: The Essentialists
- Alison Hill