Episode 306: The secret Lisa Winneke hid from her family and friends for 20 years

Mentor, speaker and author Lisa Winneke walked around for twenty years with a secret. None of her friends or family clued into the fact that she was suffering from an eating disorder. In her book¬†Dawn of Hope, Lisa shares her personal journey, and talks about the power of hope and how learning and practicing self-compassion, self-forgiveness and acceptance, can transform …

Episode 291: Founder of Material Cause, Chris Emert; how do you unwind and de-stress?

Not content with working for the sake of working, Chris Emert started a business with a purpose. Material Cause uses ethically-made fashion to raise funds for life-changing not-for-profits working hard to help causes around the world. We talk to Chris about h0w his business started and how you can get involved. PLUS Alex Tselios from The Big Smoke exposes Australia’s …