Episode 276: Jessica Sepel – Living The Healthy Life and #quoteables from Maya Angelou

Luke HoltLeave a Comment

Jessica Sepel is a clinical nutritionist and health blogger, but for many years she was consumed by guilt and anxiety over her diet and exercise, putting herself under a harsh and harmful regime. Following extensive study, Jessica learnt that a balanced approach to life is key to being truly healthy and happy – becoming a passionate advocate for the eradication of fad … Read More