Emily Ghaiyed – Nutrition

Emily Gaiyed - Nutrition gut health mental health food

Eating enough nutrients is a vital component of health and development and can have serious impacts on the body’s ability to function in a healthy way. Luke speaks to Emily Ghaiyed, a Masters-qualified nutritionist and dietician about research into Aussie family eating habits and how we can live a healthy, balanced and enjoyable life. Emily is passionate about mental health …

Chris Giles – CEO Kookaburra Kids

A quarter (23%) of Aussie children live in families where at least one parent has or had a mental illness and with the impacts on mental health from external environmental factors such as COVID- 19, floods and fires, an estimated 644,000 young people are currently in need of support. About to celebrate their 20th anniversary, Kookaburra Kids currently support over …

Gus Worland – Man Up – Gotcha4Life

WHEN THE GOING GETS TOUGH, GET TALKING. Generations of men have grown up with the idea that “Boys Don’t Cry” – that when the going gets tough, a man should keep his feelings to himself, “man up” and put on a brave front. The Boys Do Cry project aims to put an end to this idea once and for all, …

Episode 337: Life beyond the blue line – one former policeman’s struggle with PTSD

Simon Gillard wanted to be a police officer from a young age. After achieving his dream, years of seeing horrific crimes left him suffering Post Traumatic Stress Disorder. Simon details his experiences in his book “Life Sentence: A Police Officer’s Battle with PTSD” and shared some of his battles with Luke & Susie. PLUS Annette Spurr on raising thankful children. 0:00 …

Episode 321: ANZAC Day 2017 Special

As we remember those Australian and New Zealand diggers who landed at Gallipoli but didn’t make it home, we talk to some special guests for whom ANZAC Day has a special meaning. Stuart Robert served in the Army for 12 years in Infantry and Intelligence Corps units. Leaving the Army in 2000, he started an IT business and charity, before being elected as …