Episode 277: Mel Schilling from Married At First Sight on relationships; plus #quoteables from Book of Second Timothy

Married At First Sight is one of the biggest and most controversial shows of the year. Described as a social experiment, complete strangers are matched by experts, and meet each other for the first time at the alter. Mel Schilling is a registered psychologist, and one of the experts tasked with matching the newlywed couples based on personality profiles and …

Episode 276: Jessica Sepel – Living The Healthy Life and #quoteables from Maya Angelou

Jessica Sepel is a clinical nutritionist and health blogger, but for many years she was consumed by guilt and anxiety over her diet and exercise, putting herself under a harsh and harmful regime. Following extensive study, Jessica learnt that a balanced approach to life is key to being truly healthy and happy – becoming a passionate advocate for the eradication of fad …

Episode 274: Angela Lockwood – Switch Off and how to respond to your kids sexting

Angela Lockwood wears many hats – occupational therapist, author and keynote speaker just to name a few. She started her first business at the age of 7, but dedicated her adult life to advising people on how to bring the energy and focus they need to all they do. Her latest book Switch Off: How to find calm in a noisy world aims …