It’s an episode of challenges of the senses.
Firstly, the tastebuds. “Paleo” is a popular form of eating for some and highly criticised by others. Though he doesn’t like it being called a “fad diet”, since it’s been around since men have walked the earth, our guest demonstrates the health benefits of getting back to basics with how we eat. Author of “The Paleo Diet” and founder of thepaleodiet.com, Dr Loren Cordain is our guest in this episode.
Secondly, it’s a test of sight. Can you find the panda? We test out Luke’s skills because, well, he’s pretty proud of himself.
To learn more about Dr Loren Cordain and the paleo diet, go to: http://thepaleodiet.com/
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
By Loren Cordain
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
By Nell Stephenson, Loren Cordain
Remember, a free audio book could be all yours, with a selection of over 100,000 titles including fiction, biographies, non-fiction, recipe books, self-help and more. FIND OUT HOW TO GET A FREE AUDIO BOOK
Luke proved in today’s episode that his sight is pretty darn good and here at Luke and Susie, we are working hard to provide the opportunity of returned sight through the work of CBM. For just a one off gift of $32, you can restore someone’s sight, which was lost due to cateracts. CHANGE A LIFE THROUGH CBM