Dr Bruce Wells is a happiness expert on a mission to show people how they can enjoy happier, more productive, and more purposeful lives. As well as his academic achievements, Bruce has spent time working with school children in Papua New Guinea, elite athletes in Australia, and business groups in China. He joins us to talk about his Happiness Challenge – a series of weekly habits allowing you to take charge of your own happiness.
PLUS author Angela Lockwood unlocks 5 ways to stop excuses running your life.
0:00 – Intro
1:42 – Angela Lockwood talks excuses
9:26 – #quotable from Oprah Winfrey
11:17 – Happiness expert Dr Bruce Wells
33:28 – Conclusion