Category: Dr Cris
Dr Cris Beer
MBBS (hons), FRACGP, BBioMedSci, ACNEM Member, AIMA member, Cert IV in Fitness (personal trainer).
Medical Doctor – Specialist Integrative Medicine – Health Consultant – Corporate Speaker – Media Doctor
Dr Cris is an integrative medical doctor, author, corporate speaker, and media doctor. As an expert in integrative medicine Dr. Cris specialises not just in treatment of illnesses, but in the attaining of optimum health.
She has particular interests in preventative health, lifestyle medicine, hormone health, weight loss, fatigue and sleep problems, digestive issues, as well as women’s health. She currently practices at The Medical Sanctuary as a registered medical doctor helping real patients with real health issues everyday.
She also holds a 12 week Hormone & Weight Reset Program online and workshops on the Gold Coast.
Your Best Year Ahead is written for every busy person who thinks they do not have time to look after their health but wants to try to start off the new year with a fresh, easy and achievable approach.
Supported by evidence-based research and no-fuss tips, Dr Cris tackles real-life issues and provides a clear-path approach to creating new self-care habits. The simpler we keep things the more likely we are to stick with any changes we make; by following the week-by-week advice within these pages you will soon see the healthier lifestyle emerging that you and your body deserve.
Dr Cris regularly speaks at conferences and workshops around Australia.
Topics that Dr Cris regularly speaks about include:
- general wellbeing,
- stress and fatigue,
- healthy habits,
- hormone health,
- disease prevention,
- healthy ageing,
- and general healthy living.
Find out more at: https://drcris.com.au
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