In this special self-help edition of the podcast, we talk to Married At First Sight matchmaker and relationship psychologist John Aiken about the barriers couples find in a relationship, which can often start with the individual. We also talk to executive coach and Coach Yourself author Muffy Churches about fixing the ‘broken record’ in your life.

0:00 – Intro
2:39 – Muffy Churches on making change happen
11:41 – #quotable from Tony Kirwan of Destiny Rescue
14:07 – John Aiken talks Married At First Sight and the pitfalls of not loving yourself in a relationship
25:41 – Conclusion


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