Former Bachelorette and Home and Away star Sam Frost has very publicly shared her mental health struggles. Sam’s memoir provides lessons and insights she’s learned through her own life challenges.

In this conversation Luke discusses how Sam and her sister Kristine created Believe as a mental health initiative. Our ultimate goal with this site is to shine some much needed light on mental health and pave our way together with you through the darkness, so that we may all become the best versions of ourselves.

We believe in the power and strength of sisterhood, where we encourage women and young girls to stand side by side and build each other up with support, kindness and acceptance.

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